Tuesday, October 19, 2010

Let's Move!

quote placeholder   The White Houses' First lady, Michelle Obama has been working on this new project called "Let's Move". The main focus of this campaign is to raise a healthier generation of kids, which I believe is a great idea. But its not going to be easy. Getting kids to play and be active especially with the help of many organizations such as the NFL and the NBA is easy enough, as well as, convincing schools to offer healthier lunches, but i think the hardest part will be getting the parents involved. The only way to make a healthier generation of kids is if their parents cooperate and participate, because kids can't buy or make their own food. They eat whatever or wherever their parents take them. However I think this is something that can be improved upon and even successfully reached in the future. I admire her dedication and passion towards this problem in our country. I posted the link to the official website below if you would like to check it out.
http://www.letsmove.gov/

Tuesday, October 5, 2010

The Best Snacks for Your Kids (and even me and you)

Everyone knows that kids love snacks, they eat them during school, after school, and after activities. So give your kids these healthy snacks in confidence. They are the healthiest pre packaged easy to go snacks approved by the toughest critics around, kids between the ages of 3 and 16. Most all of these can be found at your local supermarkets and whole foods store. Here are few from the list: Santa Cruz Organic Apple-Blackberry Sauce, a good alternative the regular boring old apple sauce. FruitaBü Organic Smooshed Fruit is an awesome alternative if your kids love fruit roll ups. Good Health Natural Foods Peanut Butter Pretzels are the perfect mix of salty and crunchy. Barbara's Bakery Vanilla Snackimals, a healthy remake of the Animal cracker. Odwalla Bars, a healthy twist to the snack bar with 8 grams of protein and 1000 milligrams of vegetarian omega3s. For the full list of snacks visit this website:
http://www.epicurious.com/articlesguides/everydaycooking/tastetests/healthysnacktastetest